Surrounded by the beautiful nature of Sardinia, close to Orosei and Cala Gonone, we invite you to join us at our Empatia Farm. We are two sisters who have created a place that reminds us every day how valuable peace, nature and genuine human connection can be.
Our retreats combine yoga, nature and community – not with the goal of achieving something, but to live a little more consciously, slowly and connected for a few days.
On our farm you will find plenty of nature and many quiet places for walking, reading, resting or simply being. Our donkeys, the trees, the open landscape and the unique silence of this place invite you to slow down and reconnect. The name “Empatia” stands for connection – with yourself, with other people, with animals and with nature. This is exactly the space we wish to create during our retreats.
- Easter Retreat: 27.03. – 02.04.2027
- Pentecost Retreat: 15.05. – 21.05.2027
- Autumn Retreat: 18.09. – 24.09.2027
All retreats last 6 nights / 7 days.
ACCOMMODATION
During the retreat you can choose between different accommodation options:
- Bed in a twin room
- Bed in a four-bed room
- Camping pitch for tent or camper van
Our accommodations are newly built, comfortably equipped room houses surrounded by nature, combining community living with comfort.
All rooms include:
- Private bathroom with separate shower and toilet
- newly built, high-quality equipped rooms in a natural environment
- Lockable personal storage space
The camping area offers natural terraces with beautiful views and a peaceful atmosphere.
All camping pitches include:
- Electricity connection
- Hot showers
- Toilets
- Washing and dishwashing facilities
All guests have access to a shared kitchen and a spacious communal area in a hostel-style setting, where people can cook, eat and spend time together. A small bar offers drinks, coffee, herbal teas from our garden and light snacks. Wi-Fi is available in the communal area and at the bar.
FOOD
The retreat includes a healthy vegetarian and vegan brunch buffet every day after the morning practice. The brunch is prepared by Anni using fresh and regional ingredients. After yoga, everyone gathers together to enjoy brunch, connect and ease gently into the day. Additional meals are not included but can be prepared at any time in the shared kitchen.
YOGA AT EMPATIA
The daily morning practice takes place from 8:00 am to 9:30 am, followed by brunch at 10:00 am. The yoga practice is guided by Inga and is based on the AYI Method (Ashtanga Yoga Innovation by Dr. Ronald Steiner). Inga completed her training with Dr. Ronald Steiner and Svenja Wilke and has also spent time in India to deepen her understanding of yoga at its roots. The practice combines traditional elements with modern adaptations, making it accessible to both beginners and experienced practitioners.
The practice includes asana, pranayama, meditation, mindful movement and body awareness. The focus is not on performance or perfection, but on becoming more aware of your body and adapting the practice to your individual needs. On two afternoons during each retreat, additional yoga or meditation sessions take place in nature – by the sea, in the nearby mountains or at selected historical sites that have been part of Sardinia’s culture and history for centuries. The retreats are open to international guests and classes are generally taught in English. As Inga also speaks German and Italian fluently, questions, explanations and individual guidance can also be offered in those languages.
INCLUDED
- 6 nights accommodation (room or camping)
- 6 morning yoga sessions (08:00–09:30)
- 6 vegetarian/vegan brunch buffets (10:00)
- 2 afternoon yoga or meditation sessions at special locations in Sardinia
- Free use of the shared kitchen and communal area
- Wi-Fi in the communal area and at the bar
- Drinking water
- Access to all areas of the Empatia Farm
And of course, plenty of time to enjoy the farm, the nature of Sardinia and a slower rhythm of life.
NOT INCLUDED
- Travel to and from the retreat
- Additional meals outside of brunch
BOOKING & CONTACT
For questions, further information or booking requests, feel free to contact us via email or WhatsApp. As we intentionally work with small groups, places are limited.
We look forward to hearing from you.
Inga & Anni